Elliptical cross trainer JW 11

Benefits:

The elliptical cross trainer is designed for aerobic and fitness exercises. It strengthens the muscles of the upper and lower parts of the body: legs, buttocks, hips, abdomen, chest, arms, shoulders, back. Full body and low impact cardio workout.

Exercise description:

Put both feet on the platforms and grab both handles with your hands. Move your legs alternately forward and backward, while pulling and pushing the handles.

Max user weight 150 kg