Additional information

Kolor	RAL 1002, RAL 6006

Rowerek JW 14

Funkcja:

Jazda na rowerze treningowym pobudza układ oddechowy i krwionośny a także nie obciąża stawów. Regularna jazda na rowerze wzmacnia mięśnie brzucha, nóg i rąk, aktywuje ruch nadgarstków, łokci i ramion.

Opis ćwiczenia:

Usiądź na siedzisku, postaw obie stopy na pedały i zlap rękami za uchwyt. Poruszaj nogami imitując jazdę na rowerze.

Maxymalny ciężar użytkownika 150 kg

Tabela wymiarów:

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Główne mięśnie zaangażowane podczas ćwiczeń:

Nogi – mięśnie nóg (mięsień czworogłowy, dwugłowy uda i mięsień brzuchaty łydki)
Biodra – mięśnie pośladkowe wielkie
Brzuch – mięśnie brzucha (mięsień prosty i skośny brzucha)